Exercise Class
Exercise ClassCenter of Balance
Mountain View
Re-center your body with deep, apparatus-assisted stretching that melts away muscle fatigue. Light movement and targeted poses help improve flexibility, boost recovery, and leave you feeling balanced from the inside out.
Apparatus-assisted stretching
Recovery-focused
Low-impact movement
Flexibility training
Tips
🏋️"don't get scared off by the crazy looking reformers"
💪"solved so many of my aches and pains"
🩹great for post-surgery rehab and injury recovery
Center of Balance
Mountain ViewOpens Friday at 7:00 AM
Exercise ClassExercise ClassRe-center your body with deep, apparatus-assisted stretching that melts away muscle fatigue. Light movement and targeted poses help improve flexibility, boost recovery, and leave you feeling balanced from the inside out.
Apparatus-assisted stretching
Recovery-focused
Low-impact movement
Flexibility training
Tips
🏋️"don't get scared off by the crazy looking reformers"
💪"solved so many of my aches and pains"
🩹great for post-surgery rehab and injury recovery