Sh'bam delivers 45 minutes of easy-to-follow dance cardio set to current hits. The choreography blends hip-hop and Latin moves, no dance experience needed, just show up and move.
dance fitness
cardio workout
beginner-friendly
high energy
Tips
🔥burn ~506 calories per session
👟bring sneakers, towel, and water bottle
💃no dance experience required
Tuesday, June 16, 8:00 PM
Sh’bam - Les Mills Dance
June 16 at 8pm
+45Sh'bam delivers 45 minutes of easy-to-follow dance cardio set to current hits. The choreography blends hip-hop and Latin moves, no dance experience needed, just show up and move.
dance fitness
cardio workout
beginner-friendly
high energy
Tips
🔥burn ~506 calories per session
👟bring sneakers, towel, and water bottle
💃no dance experience required
Tuesday, June 16, 8:00 PM
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