Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Zen class
June 16 at 11:30am
+45Butte-aux-Cailles
Reclaim your lunch hour with 45 minutes of gentle, flowing movement. Body Zen blends Qi Gong, Yoga, and Pilates-inspired exercises to stretch out tension and restore your energy, all to soft, soothing music.
stress relief
gentle fitness
mind-body balance
midday break
Tips
🎵soft music throughout the session
🧘open to all fitness levels
Tuesday, June 16, 11:30 AM
Body Zen class
June 16 at 11:30am
+45Butte-aux-Cailles
Reclaim your lunch hour with 45 minutes of gentle, flowing movement. Body Zen blends Qi Gong, Yoga, and Pilates-inspired exercises to stretch out tension and restore your energy, all to soft, soothing music.
stress relief
gentle fitness
mind-body balance
midday break
Tips
🎵soft music throughout the session
🧘open to all fitness levels
Tuesday, June 16, 11:30 AM
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