Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 10, 2026 at North Natomas Regional Park - Spray Park.
TrackTrackThe Sludge Trudge 5K promises muddy mayhem in the name, then delivers a smooth, fully paved course that won't wreck your shoes. Top finishers take home medals, age group winners get ribbons, and USA Track & Field makes it official.
family-friendly race
paved course
USA Track & Field sanctioned
medals and ribbons
Tips
🏅top 3 overall get medals, age groups get ribbons
🏃USA Track & Field officially sanctioned
💧park has water features for post-race cooldown
Sludge Trudge 5K
North Sacramento
TrackTrackThe Sludge Trudge 5K promises muddy mayhem in the name, then delivers a smooth, fully paved course that won't wreck your shoes. Top finishers take home medals, age group winners get ribbons, and USA Track & Field makes it official.
family-friendly race
paved course
USA Track & Field sanctioned
medals and ribbons
Tips
🏅top 3 overall get medals, age groups get ribbons
🏃USA Track & Field officially sanctioned
💧park has water features for post-race cooldown
Make it an outing
Add nearby spots before or after your event