Exercise Class
Exercise ClassGraceful strength training disguised as a workout. This Body Barre class blends ballet techniques with Pilates and light weights for toned muscles and better posture, minus the joint-pounding cardio.
ballet-inspired fitness
low-impact workout
strength & flexibility
Monday morning class
Tips
🧦bring grippy socks for the barre
🏋️expect light weights, high reps, small movements
🩰zero dance experience totally fine
Monday, June 15, 9:00 AM
Body Barre class
June 15 at 9am
+50Exercise ClassExercise ClassGraceful strength training disguised as a workout. This Body Barre class blends ballet techniques with Pilates and light weights for toned muscles and better posture, minus the joint-pounding cardio.
ballet-inspired fitness
low-impact workout
strength & flexibility
Monday morning class
Tips
🧦bring grippy socks for the barre
🏋️expect light weights, high reps, small movements
🩰zero dance experience totally fine
Monday, June 15, 9:00 AM
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