Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 26, 2026 at 122 Community Center.
Stretch, breathe, and strengthen without leaving your seat. Nancy leads a gentle chair yoga class that's perfect for anyone with limited mobility or those who sit all day.
Gentle chair yoga
Beginner-friendly movement
Hybrid in-person virtual
Low-impact exercise
Tips
💻join via Zoom if you can't make it in person
👟wear comfortable clothes you can move in
💧bring water to stay hydrated
Chair Yoga with Nancy
East Village
Stretch, breathe, and strengthen without leaving your seat. Nancy leads a gentle chair yoga class that's perfect for anyone with limited mobility or those who sit all day.
Gentle chair yoga
Beginner-friendly movement
Hybrid in-person virtual
Low-impact exercise
Tips
💻join via Zoom if you can't make it in person
👟wear comfortable clothes you can move in
💧bring water to stay hydrated
Make it an outing
Add nearby spots before or after your event