





Move with your breath through a slow, strength-building vinyasa that opens your heart and creates space in your body. This 60-minute session balances effort with ease, leaving you grounded, centered, and gently energized.
Mindful movement
Small group setting
Heart-opening practice
Balance and release
Tips
🧘mats available, or bring your own
🌅perfect way to start Sunday
Sunday, June 14, 9:30 AM
Slow & Strong Flow
June 14 at 9:30am
+45Yelahanka






Move with your breath through a slow, strength-building vinyasa that opens your heart and creates space in your body. This 60-minute session balances effort with ease, leaving you grounded, centered, and gently energized.
Mindful movement
Small group setting
Heart-opening practice
Balance and release
Tips
🧘mats available, or bring your own
🌅perfect way to start Sunday
Sunday, June 14, 9:30 AM
Make it an outing
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