This event is in the past.It took place on February 7, 2026 at Body Language Fitness Studio.




Sweat it out to infectious beats in a dance workout that welcomes everyone from complete beginners to seasoned movers. Rachel brings high energy and zero judgment, so you can focus on having fun while your heart rate climbs.
High-energy workout
All levels welcome
Feel-good fitness
Dance cardio
Tips
đ"leave with the biggest smile on your face, simply looking for more"
đ€"made everyone feel included and welcomed from beginner to experienced"
đwear sneakers (leave the dance shoes at home)
Cardio Dance Group Class with Rachel Aguero
Mamaroneck




Sweat it out to infectious beats in a dance workout that welcomes everyone from complete beginners to seasoned movers. Rachel brings high energy and zero judgment, so you can focus on having fun while your heart rate climbs.
High-energy workout
All levels welcome
Feel-good fitness
Dance cardio
Tips
đ"leave with the biggest smile on your face, simply looking for more"
đ€"made everyone feel included and welcomed from beginner to experienced"
đwear sneakers (leave the dance shoes at home)
Make it an outing
Add nearby spots before or after your event