Build resilience with practical tools for navigating stress and overthinking. Each Tuesday evening session stands alone, teaching grounded skills you can apply immediately. No pressure to share personal stories or attend every workshop.
Self-improvement workshops
Personal growth series
Evening learning sessions
Expert-led education
Tips
🍦free junior scoop included with ticket
đź§ no therapy, just practical skills
🗓️drop in for any single session
Tuesday, July 14, 6:30 PM
$15
$15
Spiraling Upwards Workshop Series
July 14 at 6:30pm
Downtown
Build resilience with practical tools for navigating stress and overthinking. Each Tuesday evening session stands alone, teaching grounded skills you can apply immediately. No pressure to share personal stories or attend every workshop.
Self-improvement workshops
Personal growth series
Evening learning sessions
Expert-led education
Tips
🍦free junior scoop included with ticket
đź§ no therapy, just practical skills
🗓️drop in for any single session
Tuesday, July 14, 6:30 PM
$15
$15
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