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Yoga Class 1
Yoga Class

Yoga Class

October 5 at 6pm

Latham

Start your week on solid footing with Millie's all-levels flow. This Monday evening class opens tight muscles and settles your breath, leaving you centered and ready for whatever the week throws at you.

All-levels flow
Post-workout recovery
Mindful movement
Climbing gym yoga

Tips

🧘"The yoga classes are an unexpected gem"
⚖️"perfect balance between challenging and restorative"

Monday, October 5, 6:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing