This event is in the past.It took place on April 9, 2026 at DayDream Collaborative Clinic.
Yoga ClassYoga ClassSarah Capua's gentle yoga weaves mindful movement into seated meditation, with just six students per class so you get real attention. The warm, spare space feels like stepping into a deep exhale: come stressed, leave centered.
gentle yoga therapy
intimate six-person class
meditation & breathwork
all bodies welcome
Tips
🧘"calmed my nervous system more than I knew I needed"
💆"in less pain and in a much better mood"
👥only 6 spots — book ahead
$30
Gentle Yoga & Meditation
Yoga ClassYoga ClassSarah Capua's gentle yoga weaves mindful movement into seated meditation, with just six students per class so you get real attention. The warm, spare space feels like stepping into a deep exhale: come stressed, leave centered.
gentle yoga therapy
intimate six-person class
meditation & breathwork
all bodies welcome
Tips
🧘"calmed my nervous system more than I knew I needed"
💆"in less pain and in a much better mood"
👥only 6 spots — book ahead
$30
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