Fitness
FitnessA straightforward 45-minute spin class built on hills and Tabata intervals—no choreography, just you and the resistance. Instructors ride alongside you, creating an encouraging vibe that works for all fitness levels.
High-intensity intervals
No dance moves
Beginner-friendly onboarding
Body-positive atmosphere
Tips
⏰arrive 15 min early if first time
RIDE 45: Hills & Tabata - No Choreo!
Forest Hills
FitnessFitnessA straightforward 45-minute spin class built on hills and Tabata intervals—no choreography, just you and the resistance. Instructors ride alongside you, creating an encouraging vibe that works for all fitness levels.
High-intensity intervals
No dance moves
Beginner-friendly onboarding
Body-positive atmosphere
Tips
⏰arrive 15 min early if first time
Make it an outing
Add nearby spots before or after your event