Exercise Class
Exercise ClassStretching class
June 16 at 10:45am
+50Butte-aux-Cailles
Wake up your muscles with a gentle mid-morning stretch that blends breath work with targeted poses. This 30-minute session focuses on lengthening, flexibility, and posture without the spiritual side of yoga: just pure body-mechanics goodness for all fitness levels.
mid-morning class
breath & movement
no yoga spirituality
posture improvement
Tips
🧘bring your own towel and water bottle
⏰arrive early, classes can fill up fast
Tuesday, June 16, 10:45 AM
Stretching class
June 16 at 10:45am
+50Butte-aux-Cailles
Exercise ClassExercise ClassWake up your muscles with a gentle mid-morning stretch that blends breath work with targeted poses. This 30-minute session focuses on lengthening, flexibility, and posture without the spiritual side of yoga: just pure body-mechanics goodness for all fitness levels.
mid-morning class
breath & movement
no yoga spirituality
posture improvement
Tips
🧘bring your own towel and water bottle
⏰arrive early, classes can fill up fast
Tuesday, June 16, 10:45 AM
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