Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 29, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassBuild stronger bones without the strain. This gentle, outdoor strength class focuses on osteoporosis prevention through low-impact moves that keep you steady and strong.
Senior-friendly fitness
Bone health focus
Low-impact strength
Outdoor workout
Tips
🦴focused on bone density & balance
🌳held in the outdoor training area
đź‘źbring water & comfortable shoes
STRONGER: Osteo-Fit
Palo Alto
Exercise ClassExercise ClassBuild stronger bones without the strain. This gentle, outdoor strength class focuses on osteoporosis prevention through low-impact moves that keep you steady and strong.
Senior-friendly fitness
Bone health focus
Low-impact strength
Outdoor workout
Tips
🦴focused on bone density & balance
🌳held in the outdoor training area
đź‘źbring water & comfortable shoes
Make it an outing
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