



Find your breath in the middle of a chaotic Friday. This 45-minute lunch break is divided into three 15-minute chunks: guided relaxation, practical Buddhist wisdom, and meditation to make it stick.
Beginner-friendly sessions
Buddhist wisdom teachings
Midday mental reset
Livestream available
Tips
🧘"a true haven for recharging"
🏙️"cope with the craziness of the city"
🎥livestream available with free Meditation Pass
Friday, June 12, 12:30 PM
Cours de méditation 45'
June 12 at 12:30pm
+3410th Arr.




Find your breath in the middle of a chaotic Friday. This 45-minute lunch break is divided into three 15-minute chunks: guided relaxation, practical Buddhist wisdom, and meditation to make it stick.
Beginner-friendly sessions
Buddhist wisdom teachings
Midday mental reset
Livestream available
Tips
🧘"a true haven for recharging"
🏙️"cope with the craziness of the city"
🎥livestream available with free Meditation Pass
Friday, June 12, 12:30 PM
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