This event is in the past.It took place on March 15, 2026 at Ashara Movement Studio.




Build strength without bulk at this Pilates-meets-weights session. Expect resistance bands, small weights, and controlled sequences that leave your core fired up and your posture noticeably better.
Full-body workout
Core-focused
Props-based
All levels welcome
Tips
🍼baby-friendly sessions on Wednesdays
⏱️50 minutes, athletic pace
🎯bring water, you'll work
Pilates Sculpt
Crown Heights




Build strength without bulk at this Pilates-meets-weights session. Expect resistance bands, small weights, and controlled sequences that leave your core fired up and your posture noticeably better.
Full-body workout
Core-focused
Props-based
All levels welcome
Tips
🍼baby-friendly sessions on Wednesdays
⏱️50 minutes, athletic pace
🎯bring water, you'll work
Make it an outing
Add nearby spots before or after your event