Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassRoll into your sixties with confidence. This welcoming jiu-jitsu class builds strength, balance, and body awareness through gentle grappling fundamentals in a supportive, intergenerational community.
Senior-focused fitness
Beginner-friendly grappling
Confidence building
Low-impact training
Tips
đȘ"always leave feeling better than I came in"
đ§ "gained so much body awareness, confidence, skill"
Thursday, June 11, 9:00 AM
Active 60+
June 11 at 9am
+59Windsor
Exercise ClassExercise ClassRoll into your sixties with confidence. This welcoming jiu-jitsu class builds strength, balance, and body awareness through gentle grappling fundamentals in a supportive, intergenerational community.
Senior-focused fitness
Beginner-friendly grappling
Confidence building
Low-impact training
Tips
đȘ"always leave feeling better than I came in"
đ§ "gained so much body awareness, confidence, skill"
Thursday, June 11, 9:00 AM
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