This event is in the past.It took place on May 23, 2026 at Innisfree Garden.
Exercise Class
Exercise ClassFlow through gentle Qigong exercises amid one of the most breathtaking Asian-inspired gardens in the country. The "Tiger" and "Swimming Dragon" movements awaken your body while the landscape works its own quiet magic on your mind.
Beginner-friendly wellness
Outdoor movement
Chinese landscape design
Mind-body practice
Tips
🏯"time-traveled to Japan and China"
đź‘•dress for movement and outdoor weather
🌱no experience needed, all ages welcome
Qigong for Sprintime
Millbrook
Exercise ClassExercise ClassFlow through gentle Qigong exercises amid one of the most breathtaking Asian-inspired gardens in the country. The "Tiger" and "Swimming Dragon" movements awaken your body while the landscape works its own quiet magic on your mind.
Beginner-friendly wellness
Outdoor movement
Chinese landscape design
Mind-body practice
Tips
🏯"time-traveled to Japan and China"
đź‘•dress for movement and outdoor weather
🌱no experience needed, all ages welcome
Make it an outing
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