Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassMotherhood's invisible load deserves a release valve. This somatic yoga workshop invites moms to move through anger, grief, and exhaustion using breath, rhythm, and vocal expression in a judgment-free space where stomping and shaking are encouraged.
emotional release workshop
for mothers only
judgment-free space
somatic movement
Tips
🗣️expect vocal expression, stomping, and shaking
🧘bring a yoga mat and cozy layers
💪modifications offered, no prior yoga needed
Saturday, July 18, 4:00 PM
$50
$50
Mom Rage Yoga Workshop with Britt Fohrman
July 18 at 4pm
San Rafael
Yoga ClassYoga ClassMotherhood's invisible load deserves a release valve. This somatic yoga workshop invites moms to move through anger, grief, and exhaustion using breath, rhythm, and vocal expression in a judgment-free space where stomping and shaking are encouraged.
emotional release workshop
for mothers only
judgment-free space
somatic movement
Tips
🗣️expect vocal expression, stomping, and shaking
🧘bring a yoga mat and cozy layers
💪modifications offered, no prior yoga needed
Saturday, July 18, 4:00 PM
$50
$50
Make it an outing
Add nearby spots before or after your event