Yoga Class
Yoga ClassStretch, breathe, and find your calm without ever leaving your seat. This gentle chair yoga session welcomes all bodies and abilities, with optional movements to release tension and simple techniques to quiet the mind.
Accessible yoga class
Gentle movement practice
All ages welcome
Anxiety-reducing techniques
Tips
🪑any sturdy chair works
🧘all movements are optional
📹recording available 5 days
Tuesday, June 16, 4:30 PM
$15
Chair Yoga for Everyone
June 16 at 4:30pm
+39Park Slope
Yoga ClassYoga ClassStretch, breathe, and find your calm without ever leaving your seat. This gentle chair yoga session welcomes all bodies and abilities, with optional movements to release tension and simple techniques to quiet the mind.
Accessible yoga class
Gentle movement practice
All ages welcome
Anxiety-reducing techniques
Tips
🪑any sturdy chair works
🧘all movements are optional
📹recording available 5 days
Tuesday, June 16, 4:30 PM
$15
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