Dancing ClassDancing ClassMove to house music and current hits in this high-energy Les Mills dance workout. Bodyjam builds choreography block by block, blending cardio, muscle work, and coordination into one sweaty hour.
Les Mills workout
house music cardio
choreography-based
dance fitness
Tips
👟sneakers, towel, water bottle required
🧠some dance experience helps
🔥530 calories burned per session
Sunday, June 14, 12:45 PM
Cours de Bodyjam
June 14 at 12:45pm
+44Dancing ClassDancing ClassMove to house music and current hits in this high-energy Les Mills dance workout. Bodyjam builds choreography block by block, blending cardio, muscle work, and coordination into one sweaty hour.
Les Mills workout
house music cardio
choreography-based
dance fitness
Tips
👟sneakers, towel, water bottle required
🧠some dance experience helps
🔥530 calories burned per session
Sunday, June 14, 12:45 PM
Make it an outing
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