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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow to loosen tight muscles and reset between climbs. Expect calming stretches that complement bouldering with strength, flexibility, and focus work—perfect for all levels.

Quick reset session
Beginner-friendly flow
Mindful movement break
Post-climb recovery

Tips

🧘instructor Millie has "calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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