



A monthly restorative evening that wraps slow Pilates, grounding soundbath, guided journaling, IV wellness services, and infrared sauna sessions into one cozy reset ritual.
Monthly wellness ritual
Slow Pilates flow
Grounding soundbath
Guided journaling
Tips
📓journal provided for guided reflection
🧖infrared sauna helps with muscle recovery
🌙ideal for end-of-month unwinding
Reset Ritual
Cow Hollow




A monthly restorative evening that wraps slow Pilates, grounding soundbath, guided journaling, IV wellness services, and infrared sauna sessions into one cozy reset ritual.
Monthly wellness ritual
Slow Pilates flow
Grounding soundbath
Guided journaling
Tips
📓journal provided for guided reflection
🧖infrared sauna helps with muscle recovery
🌙ideal for end-of-month unwinding
Make it an outing
Add nearby spots before or after your event