Exercise Class
Exercise ClassBounce your way to a stronger core in this Swiss Ball Studio class. The oversized stability ball turns simple moves into full-body challenges that target your abs, back, and balance without pounding your joints.
core strength training
low-impact workout
morning fitness class
balance & stability
Tips
📅reservation required via app
🧘great for posture and back health
💧bring a towel, locker rooms are basic
Wednesday, June 17, 8:45 AM
Swiss Ball Studio * Class
June 17 at 8:45am
+28Exercise ClassExercise ClassBounce your way to a stronger core in this Swiss Ball Studio class. The oversized stability ball turns simple moves into full-body challenges that target your abs, back, and balance without pounding your joints.
core strength training
low-impact workout
morning fitness class
balance & stability
Tips
📅reservation required via app
🧘great for posture and back health
💧bring a towel, locker rooms are basic
Wednesday, June 17, 8:45 AM
Make it an outing
Add nearby spots before or after your event