Start your Sunday strong with a targeted 30-minute blast for chest, arms, and back. It's short, focused, and designed to wake up your upper body before the week begins.
Sunday morning workout
group fitness class
strength training
targeted muscle work
Tips
⏰arrive 10 min early to check in
🧤bring workout gloves for better grip
Sunday, June 14, 9:45 AM
Poitrine Bras Dos
June 14 at 9:45am
+46Start your Sunday strong with a targeted 30-minute blast for chest, arms, and back. It's short, focused, and designed to wake up your upper body before the week begins.
Sunday morning workout
group fitness class
strength training
targeted muscle work
Tips
⏰arrive 10 min early to check in
🧤bring workout gloves for better grip
Sunday, June 14, 9:45 AM
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