Exercise ClassExercise ClassBuild a stronger core at your own pace. These beginner-friendly Pilates sessions focus on controlled movements, breath work, and foundational poses that leave you feeling longer and looser.
Beginner-friendly
Low-impact workout
Core strengthening
Flexibility focus
Tips
💪focus on form over speed
🧘bring a water bottle
👟wear grip socks or go barefoot
Friday, June 12, 9:00 AM
Pilates Débutant
June 12 at 9am
+42Exercise ClassExercise ClassBuild a stronger core at your own pace. These beginner-friendly Pilates sessions focus on controlled movements, breath work, and foundational poses that leave you feeling longer and looser.
Beginner-friendly
Low-impact workout
Core strengthening
Flexibility focus
Tips
💪focus on form over speed
🧘bring a water bottle
👟wear grip socks or go barefoot
Friday, June 12, 9:00 AM
Make it an outing
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