This event is in the past.It took place on May 7, 2026 at Club Pilates.
Exercise Class
Exercise ClassA 50-minute reformer flow class that builds core strength through controlled, low-impact movements. Instructors offer attentive guidance with modifications for all levels, making it especially welcoming for beginners and those working around knee or wrist issues.
reformer-based
low-impact workout
beginner-friendly
injury-conscious
Tips
đȘ"It has genuinely changed my life, especially as someone with knee and wrist issues"
â°arrive at least 5 minutes early â late entry not permitted
đ§wear grippy socks and fitted clothing for reformer work
CP Reformer Flow 1
Sunnyvale
Exercise ClassExercise ClassA 50-minute reformer flow class that builds core strength through controlled, low-impact movements. Instructors offer attentive guidance with modifications for all levels, making it especially welcoming for beginners and those working around knee or wrist issues.
reformer-based
low-impact workout
beginner-friendly
injury-conscious
Tips
đȘ"It has genuinely changed my life, especially as someone with knee and wrist issues"
â°arrive at least 5 minutes early â late entry not permitted
đ§wear grippy socks and fitted clothing for reformer work
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