Stretch, walk, dance, or lift light weights at your own pace in this early-morning class designed for seniors 55 and up. It's all about moving in whatever way feels best in a supportive environment.
Senior fitness class
Early morning workout
Gentle movement
Supportive community
Tips
📱register through the Customer Portal
Morning Movement
Stretch, walk, dance, or lift light weights at your own pace in this early-morning class designed for seniors 55 and up. It's all about moving in whatever way feels best in a supportive environment.
Senior fitness class
Early morning workout
Gentle movement
Supportive community
Tips
📱register through the Customer Portal
Make it an outing
Add nearby spots before or after your event