









Find your balance between effort and ease in this welcoming blend of Vinyasa flow and restorative Yin. Skilled teachers meet you where you are, building strength and flexibility while leaving space to simply breathe and be.
all levels welcome
vinyasa & yin blend
supportive instructors
strength building
Tips
💪"challenging classes yet encouraging you to honor your body"
⚖️"never too easy or too hard" — Natalie
Monday, June 15, 4:30 PM
Flow & Restore Yoga Class
June 15 at 4:30pm
+48El Cerrito










Find your balance between effort and ease in this welcoming blend of Vinyasa flow and restorative Yin. Skilled teachers meet you where you are, building strength and flexibility while leaving space to simply breathe and be.
all levels welcome
vinyasa & yin blend
supportive instructors
strength building
Tips
💪"challenging classes yet encouraging you to honor your body"
⚖️"never too easy or too hard" — Natalie
Monday, June 15, 4:30 PM
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