



💪"Edinger the trainer who makes it a welcoming place"
⏱️Perfect lunch-break or pre-work sweat
👟Bring sneakers, towel, and water
Get your core and glutes fired up in just 30 minutes. This express class packs in squats, lunges, and targeted exercises to tone your midsection and lift your backside, all before your morning coffee cools.
Express workout
Beginner-friendly
Morning energizer
Targeted toning
Monday, September 14, 9:15 AM




💪"Edinger the trainer who makes it a welcoming place"
⏱️Perfect lunch-break or pre-work sweat
👟Bring sneakers, towel, and water
Get your core and glutes fired up in just 30 minutes. This express class packs in squats, lunges, and targeted exercises to tone your midsection and lift your backside, all before your morning coffee cools.
Express workout
Beginner-friendly
Morning energizer
Targeted toning
Monday, September 14, 9:15 AM