Abdos Fessiers Class 1
Abdos Fessiers Class 2
Abdos Fessiers Class 3
Abdos Fessiers Class 4
Abdos Fessiers Class 5

Abdos Fessiers Class

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

πŸ’§Bring a towel and water bottle
⏰Arrive early β€” classes can fill up
🧘Great for improving posture and back health

Tone your abs and sculpt your glutes in this fast, focused 30-minute session. Squats, lunges, and core work target your midsection and posterior while helping improve posture and prevent back pain.

quick workout
core strengthening
glute focused
beginner friendly

Thursday, September 10, 3:30 PM