

👋Staff is super nice and friendly
👟Bring sneakers, towel, and water bottle
Get your core firing in just 30 minutes. This guided abs and waist class welcomes all fitness levels with targeted moves to strengthen your midsection and support your back.
morning fitness class
beginner-friendly workout
abs-focused training
short duration
Wednesday, September 16, 10:15 AM


👋Staff is super nice and friendly
👟Bring sneakers, towel, and water bottle
Get your core firing in just 30 minutes. This guided abs and waist class welcomes all fitness levels with targeted moves to strengthen your midsection and support your back.
morning fitness class
beginner-friendly workout
abs-focused training
short duration
Wednesday, September 16, 10:15 AM