Cours de Bodypump
Mon Nov 16, 7:45pm
Barbell strength training
Faubourg Saint-Denis, Paris
Wear comfortable stretchy clothes
Arrive a few minutes early to settle in
Shake off the Tuesday morning stiffness with a guided group stretch that hits all the tight spots. Forty-five minutes of deliberate movement to reset your body before the week really gets going.
Tuesday, November 17, 11:15am
Faubourg Saint-Denis, Paris
Wear comfortable stretchy clothes
Arrive a few minutes early to settle in
Shake off the Tuesday morning stiffness with a guided group stretch that hits all the tight spots. Forty-five minutes of deliberate movement to reset your body before the week really gets going.
Tuesday, November 17, 11:15am
What are you into?
- Gentle movement
- Active recovery
- Small group class
- Weekday wellness
- Cercles de la Forme
- Faubourg Saint-Denis
- Paris
Coming up at Cercles de la Forme
Body Pump class
Mon Nov 16, 7:45pm
Barbell strength training
Body Sculpt Class
Wed Nov 18, 9:30am
Strength meets cardio
- All events at Cercles de la Forme
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