Exercise Class🧘Wear comfortable stretchy clothes
⏰Arrive a few minutes early to settle in
Shake off the Tuesday morning stiffness with a guided group stretch that hits all the tight spots. Forty-five minutes of deliberate movement to reset your body before the week really gets going.
Gentle movement
Active recovery
Small group class
Weekday wellness
Tuesday, September 29,
11:15 AM
Exercise Class🧘Wear comfortable stretchy clothes
⏰Arrive a few minutes early to settle in
Shake off the Tuesday morning stiffness with a guided group stretch that hits all the tight spots. Forty-five minutes of deliberate movement to reset your body before the week really gets going.
Gentle movement
Active recovery
Small group class
Weekday wellness
Tuesday, September 29,
11:15 AM