FitnessFitness💪"Mr. Fouad is absolutely the best"
😊"Priscille has very good vibes and a smile every time"
🧴Bring a towel, water bottle, and athletic shoes
A high-energy 45-minute session alternating between resistance band work and cardio bursts to torch around 500 calories while toning muscle. Bring your towel and water bottle and prepare to sweat.
Quick workout
Calorie burn
Instructor-led
Group fitness
Wednesday, September 9, 9:30 AM
FitnessFitness💪"Mr. Fouad is absolutely the best"
😊"Priscille has very good vibes and a smile every time"
🧴Bring a towel, water bottle, and athletic shoes
A high-energy 45-minute session alternating between resistance band work and cardio bursts to torch around 500 calories while toning muscle. Bring your towel and water bottle and prepare to sweat.
Quick workout
Calorie burn
Instructor-led
Group fitness
Wednesday, September 9, 9:30 AM