Body Pump class
Thu Nov 12, 9:15am
Barbell strength & cardio
Bring a towel and water bottle
Great for beginners, all levels welcome
Pair with a cardio class for full workout
Sculpt your midsection in just 30 minutes. This rhythmic core class targets obliques and abdominal muscles to tone your waist, all set to upbeat music that keeps you moving.
Monday, November 16, 12:15 PM
Bring a towel and water bottle
Great for beginners, all levels welcome
Pair with a cardio class for full workout
Sculpt your midsection in just 30 minutes. This rhythmic core class targets obliques and abdominal muscles to tone your waist, all set to upbeat music that keeps you moving.
Monday, November 16, 12:15 PM
What are you into?
- 30-minute class
- core strengthening
- beginner-friendly
- quick lunch break
- Club Maillot
- Les Ternes
- Paris
Coming up at Club Maillot
Body Balance class
Sat Nov 14, 10:15am
Gentle fusion workout
Danse Classique Ado
Mon Nov 16, 3:15pm
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