Body Pump class
Thu Nov 12, 9:15am
Barbell strength & cardio
Bring sneakers, towel, and water bottle
Express 30-minute version available
Burns around 390 calories per session
Flow through a choreographed blend of yoga, tai-chi, and Pilates, then drift into a peaceful meditation. This gentle Les Mills class builds strength and flexibility without the strain: perfect for easing into your weekend.
Saturday, November 14, 10:15 AM
Bring sneakers, towel, and water bottle
Express 30-minute version available
Burns around 390 calories per session
Flow through a choreographed blend of yoga, tai-chi, and Pilates, then drift into a peaceful meditation. This gentle Les Mills class builds strength and flexibility without the strain: perfect for easing into your weekend.
Saturday, November 14, 10:15 AM
What are you into?
- low-impact exercise
- over-40 friendly
- choreographed flow
- meditation finish
- Club Maillot
- Les Ternes
- Paris
Coming up at Club Maillot
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