Exercise Class
Exercise Class🎵Exercises sync to upbeat music
🏋️Bring a towel and water bottle
💪Pair with cardio for best results
Sculpt your core in 30 minutes flat. This targeted session uses resistance bands, dumbbells, and rhythmic music to fire up your abs and obliques for a stronger, more defined midsection.
Quick workout
Core training
Group fitness
Beginner-friendly
Wednesday, September 16, 10:15 AM
Exercise ClassExercise Class🎵Exercises sync to upbeat music
🏋️Bring a towel and water bottle
💪Pair with cardio for best results
Sculpt your core in 30 minutes flat. This targeted session uses resistance bands, dumbbells, and rhythmic music to fire up your abs and obliques for a stronger, more defined midsection.
Quick workout
Core training
Group fitness
Beginner-friendly
Wednesday, September 16, 10:15 AM