Start your day with movement that works for you. This senior-friendly class lets you choose your own adventure—stretch, walk, dance, or lift light weights in a welcoming space where everyone's just there to feel good.
Seniors 55+
Gentle morning workout
Flexible movement options
Supportive community
Tips
💵$10 for one hour, $15 for two
Morning Movement
Start your day with movement that works for you. This senior-friendly class lets you choose your own adventure—stretch, walk, dance, or lift light weights in a welcoming space where everyone's just there to feel good.
Seniors 55+
Gentle morning workout
Flexible movement options
Supportive community
Tips
💵$10 for one hour, $15 for two
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