Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStart your week centered with this all-levels Monday flow that opens tight muscles and steadies your breath. Expect alignment-focused movement designed to release tension and leave you feeling balanced and re-energized.
All-levels yoga flow
Mindful movement practice
Post-workout recovery
Climbing gym yoga
Tips
đ§instructor Millie has "calming and grounded energy"
đ§great complement to climbing for flexibility and focus
Yoga Class
Latham
Exercise ClassExercise ClassStart your week centered with this all-levels Monday flow that opens tight muscles and steadies your breath. Expect alignment-focused movement designed to release tension and leave you feeling balanced and re-energized.
All-levels yoga flow
Mindful movement practice
Post-workout recovery
Climbing gym yoga
Tips
đ§instructor Millie has "calming and grounded energy"
đ§great complement to climbing for flexibility and focus
Make it an outing
Add nearby spots before or after your event