This event is in the past.It took place on May 2, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassSculpt and tone with barbell-based moves set to energizing beats. This full-body strength class hits every major muscle group in choreographed sequences: just show up, grab weights, and let the music push you through the reps.
group fitness class
strength training
full-body workout
choreographed moves
Tips
🏋️bring a water bottle and towel
⏱️class runs 55 minutes
đź‘źwear supportive athletic shoes
Bodypumptm
Palo Alto
Exercise ClassExercise ClassSculpt and tone with barbell-based moves set to energizing beats. This full-body strength class hits every major muscle group in choreographed sequences: just show up, grab weights, and let the music push you through the reps.
group fitness class
strength training
full-body workout
choreographed moves
Tips
🏋️bring a water bottle and towel
⏱️class runs 55 minutes
đź‘źwear supportive athletic shoes
Make it an outing
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