Dancing ClassDancing ClassLearn fresh choreography block by block while burning serious calories. Body Jam pairs current hits and house beats with energetic dance moves for a workout that feels more like a party than exercise.
Dance fitness
Cardio workout
Choreography-based
High energy
Tips
đsneakers, towel, water bottle
đ”basic rhythm and dance memory helps
đ„burns ~530 calories per hour
Thursday, June 18, 8:15 PM
Body Jam
June 18 at 8:15pm
+42Dancing ClassDancing ClassLearn fresh choreography block by block while burning serious calories. Body Jam pairs current hits and house beats with energetic dance moves for a workout that feels more like a party than exercise.
Dance fitness
Cardio workout
Choreography-based
High energy
Tips
đsneakers, towel, water bottle
đ”basic rhythm and dance memory helps
đ„burns ~530 calories per hour
Thursday, June 18, 8:15 PM
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