Exercise ClassExercise ClassBody Balance class
June 17 at 9am
+48Butte-aux-Cailles
Flow through a gentle fusion of yoga, tai-chi and Pilates set to music, then melt into a guided meditation to finish. It's low-impact strength and flexibility training that leaves you centered, not shattered.
gentle workout
low-impact exercise
all ages welcome
over 40 friendly
Tips
💧bring athletic shoes, towel, and water bottle
🔥burns around 390 calories per session
Wednesday, June 17, 9:00 AM
Body Balance class
June 17 at 9am
+48Butte-aux-Cailles
Exercise ClassExercise ClassFlow through a gentle fusion of yoga, tai-chi and Pilates set to music, then melt into a guided meditation to finish. It's low-impact strength and flexibility training that leaves you centered, not shattered.
gentle workout
low-impact exercise
all ages welcome
over 40 friendly
Tips
💧bring athletic shoes, towel, and water bottle
🔥burns around 390 calories per session
Wednesday, June 17, 9:00 AM
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