A morning movement class that marries muscular strength with mental control and deep breathing. Expect a balanced mix of dynamic work and restorative relaxation led by instructor Fátima.
Morning workout
Mind-body balance
Small group training
Breathwork focus
Horario el porvenir
Casco Antiguo
A morning movement class that marries muscular strength with mental control and deep breathing. Expect a balanced mix of dynamic work and restorative relaxation led by instructor Fátima.
Morning workout
Mind-body balance
Small group training
Breathwork focus
Make it an outing
Add nearby spots before or after your event