This event is in the past.It took place on December 13, 2025 at Heatwise.

Active Breathwork & Yoga Nidra Workshop 1
Yoga Class
Active Breathwork & Yoga Nidra Workshop 2
Active Breathwork & Yoga Nidra Workshop 3
Active Breathwork & Yoga Nidra Workshop 4
Active Breathwork & Yoga Nidra Workshop 5

Active Breathwork & Yoga Nidra Workshop

December 13 at 6:30pm

At Heatwise

Park Slope

Get there 15 mins early

Release tension through rhythmic breathwork, then melt into Yoga Nidra's guided meditation. This 90-minute workshop pairs an energizing practice with deep restorative rest.

Breathwork & meditation
Mind-body healing
Deep relaxation