This event is in the past.It took place on April 25, 2026 at LuxFit SF.






Calisthenics meets mobility work in this 55-minute session that targets spine health, scapular stability, and overhead strength. No machines needed: just your body doing the work.
calisthenics training
mobility work
outdoor gym
small group fitness
Tips
💪"always fun, challenging, and constantly different"
🏋️all bodyweight, no machines needed
🌤️outdoor gym in Mission Rock
Calisthenics
Hayes Valley






Calisthenics meets mobility work in this 55-minute session that targets spine health, scapular stability, and overhead strength. No machines needed: just your body doing the work.
calisthenics training
mobility work
outdoor gym
small group fitness
Tips
💪"always fun, challenging, and constantly different"
🏋️all bodyweight, no machines needed
🌤️outdoor gym in Mission Rock
Make it an outing
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