This event is in the past.It took place on May 20, 2026 at College of San Mateo.
Yoga ClassYoga ClassTake a proper lunch break for your brain. These midday sessions use guided visualization to quiet mental chatter and create space for clarity: fifty minutes of gentle introspection that leaves you restored rather than rushed.
guided meditation
stress relief
virtual wellness
self-care break
Tips
⏰perfect lunch hour timing
🧘no experience needed, just show up
💻join from anywhere with wifi
Mindfulness and Guided Visualization Workshops
Western Hills
Yoga ClassYoga ClassTake a proper lunch break for your brain. These midday sessions use guided visualization to quiet mental chatter and create space for clarity: fifty minutes of gentle introspection that leaves you restored rather than rushed.
guided meditation
stress relief
virtual wellness
self-care break
Tips
⏰perfect lunch hour timing
🧘no experience needed, just show up
💻join from anywhere with wifi
Make it an outing
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