Adaptive Chair Yoga
Mon Nov 16, 7pm
Gentle seated yoga practice
This event already happened.
Upcoming at DayDream Collaborative ClinicBeacon
Stay after class for tea and connection
Fully seated practice, no floor work needed
"lovely meditative space, so quiet and warm"
This monthly chair yoga class meets your body exactly where it is. No floor work, no experience needed, just gentle movement, breathwork, and a welcoming cup of tea afterward.
This event already happened.
Upcoming at DayDream Collaborative ClinicBeacon
Stay after class for tea and connection
Fully seated practice, no floor work needed
"lovely meditative space, so quiet and warm"
This monthly chair yoga class meets your body exactly where it is. No floor work, no experience needed, just gentle movement, breathwork, and a welcoming cup of tea afterward.
What are you into?
- Accessible yoga
- Chronic pain friendly
- Limited mobility
- Beginner-friendly
- DayDream Collaborative Clinic
- Beacon
Coming up at DayDream Collaborative Clinic
Small Group Class: Gentle Yoga & Meditation
Tue Nov 17, 10am
Mindful movement & meditation
Small Group Class: Restorative Yoga Nidra
Tue Nov 17, 7:30pm
Deep rest meditation
- All events at DayDream Collaborative Clinic
Upcoming nearby
Monday Morning Community Qigong
Mon Nov 16, 9am
Beacon
Gentle movement & breathwork
Cai Na Capoeira Classes
Mon Nov 16, 6:30pm
Beacon
Afro-Brazilian martial arts dance
Thursday Morning Community Qigong
Thu Nov 19, 9am
Beacon
Gentle movement & breath
Pottery Workshop with Nature’s Impact: Candle Holders & Incense Burners
Sat Nov 21, 4pm
Hopewell Junction
Pottery and cider workshop
Sketch & Burlesque
Sat Nov 21, 7pm
Poughkeepsie
Burlesque figure drawing session
Fly Tying Workshop w/ Trout Unlimited
Sun Nov 22, 1pm
Poughkeepsie
Fly tying workshop
Mind + Body: Prenatal Pilates & Meditation
Sat Dec 5, 1pm
Beacon
Pregnancy Pilates & meditation
Transformative Sound Journey with Samer Ghadry
Sun Dec 13, 1pm
Beacon
Sound meditation session
- +2 events in the next days
Get picks every week
- Fresh ideas picked for your taste
- A little inspiration, every week
Sign up for weekly picks
100% free
Eat & drink nearby
All · Restaurants · Bars · Cafés