Adaptive Chair Yoga 1
Yoga Class
Adaptive Chair Yoga 2
Adaptive Chair Yoga 3
Adaptive Chair Yoga 4
Adaptive Chair Yoga 5

Adaptive Chair Yoga

Oct. 17 & Nov. 14 at 11am

At DayDream Collaborative Clinic

Beacon

🧘"If you can breathe, you can practice yoga"
🍡Stick around for tea and connection after class
🀝Bring a friend or family member for free

If you can breathe, you can practice yoga. This monthly Adaptive Chair Yoga class welcomes everyone, especially those with limited mobility or chronic pain, with gentle seated postures, breathwork, and tea after class.

Accessible yoga
Judgment-free space
Chronic pain friendly
Beginner-friendly

Saturday, October 17, 11:00 AM