Adaptive Yoga 1
Yoga Class
Adaptive Yoga 2
Adaptive Yoga 3
Adaptive Yoga 4
Adaptive Yoga 5
๐Ÿ“šRead Teaching Yoga & Accessible Yoga beforehand
๐Ÿ’ปFriday session is online only
๐Ÿช‘Heavy focus on chair & wall adaptations

Learn to teach yoga that truly meets students where they are. This immersive training focuses on adaptive techniques for older adults and diverse bodies, using chairs, walls, and creative props to make every pose accessible.

Professional development
Inclusive teaching
Chair yoga focus
Older adult specialization

Friday, October 23, 6:00 PM