Exercise Class
Exercise ClassFlow through a gentle blend of yoga, tai-chi, and Pilates set to music. This Les Mills class builds strength and flexibility while winding down with a guided meditation. Perfect for easing into fitness or complementing a busy week.
Accessible to all ages
Low-impact fitness
Strength & flexibility
Mindful movement
Tips
🧘"the class was actually amazing... nice environment"
👟bring trainers, towel, and water bottle
🔥burns around 390 calories per session
Sunday, June 14, 10:00 AM
Body Balance class
June 14 at 10am
+45Clignancourt
Exercise ClassExercise ClassFlow through a gentle blend of yoga, tai-chi, and Pilates set to music. This Les Mills class builds strength and flexibility while winding down with a guided meditation. Perfect for easing into fitness or complementing a busy week.
Accessible to all ages
Low-impact fitness
Strength & flexibility
Mindful movement
Tips
🧘"the class was actually amazing... nice environment"
👟bring trainers, towel, and water bottle
🔥burns around 390 calories per session
Sunday, June 14, 10:00 AM
Make it an outing
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